El Marañon: how much do you know about it?
Cashew is one of the most consumed and desired nuts, and no wonder! Its soft texture and delicious flavor make it an easy snack to consume and include in various recipes.
Today we want to tell you 3 curious facts about the cashew that perhaps you didn't know:
1. Its origin: The cashew is native to northern Brazil. However, the Portuguese introduced it to India, Indonesia and some of their colonies in Africa during the 16th century. Currently, the main cashew producing countries are India, Ivory Coast and Vietnam.
2. Its tree: One of the most curious facts about the cashew comes from its tree. This does not need to be watered extensively, so it can grow in dry climatic conditions. Due to this, the cashew tree is used in many forestry events.
3. Its healthy properties: Cashew is an excellent food to strengthen the immune system! This is because it is rich in iron, which helps our body fight harmful viruses and bacteria.
In addition, cashew is rich in magnesium, copper, zinc, manganese and phosphorus. It provides fiber and has a high content of vitamin K, an important nutrient for normal blood clotting and bone health.
Now that you know these interesting facts about cashews and their great nutritional properties, what are you waiting for to make it your favorite snack?
At Del Alba we offer you two delicious ways to enjoy it: try our Salted Cashews and Cashew Cream . Visit our online store and discover the best nut options to include in your daily diet!
