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Cashew: 3 facts that you may not have known

The cashew It is one of the most consumed and desired nuts, and it is not for less! Its smooth texture and delicious flavor make it a snack easy to consume and include in various recipes.

Today we want to tell you 3 curious facts about the cashew that maybe you didn't know:

1. Its origin: The cashew It is originally from the north of Brazil. However, the Portuguese introduced it to India, Indonesia, and some of their colonies in Africa during the 16th century. Currently, the main producing countries of cashew They are India, Ivory Coast and Vietnam.

2. Your tree: One of the most curious facts about the cashew It comes from your tree. It does not need extensive watering, so it can grow in dry weather conditions. Because of this, the tree cashew It is used in many forestry days.

3. Its healthy properties: The cashew It is an excellent food to strengthen the immune system! This is because it is rich in iron, which helps our body fight harmful viruses and bacteria.

In addition, the cashew It is rich in magnesium, copper, zinc, manganese and phosphorous. It provides fiber and is high in vitamin K, an important nutrient for normal blood coagulation and bone health.

Now that you know these interesting facts about the cashew and its great nutritional properties, what are you waiting for to make it your favorite snack?

At Del Alba we offer you two delicious ways to enjoy it: try our Salted Cashews Y Cashew Cream. visit our Online store and discover the best dried fruit options to include in your daily diet!

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