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If you have a vegetarian lifestyle or you decided to stop consuming meat in your diet, you should know about SOYA: it is a food rich in vegetable proteins and a great anticancer agent. It is a legume rich in protein and essential amino acids. 250 grams of soybeans provide 30% of the amount of protein that is recommended daily.

Studies conducted in Japan, a country with high soy consumption where people usually consume soy soup, showed that a daily intake of a bowl of soup reduced to 1/3 the possibility of developing stomach cancers. Likewise, it has been proven how soy isoflavones stop the growth of cancer cells, especially in breast, prostate, uterine and colon cancer. It seems that the isoflavones genistein and deidzein neutralize the cancer-causing properties of estrogens.

It is important to note that these studies have been conducted on soybeans that have not been genetically modified, such as the soybeans in Soyita Del Alba. For this reason we recommend you include our Soyitas Saladitas Del Alba in your diet, as well as being healthy they are delicious. It is the perfect snack for your mid-morning or snacks. Find them in our online store with just one click on!
Tags: Seed snack, healthy snack, salty healthy snack, soybeans, soybeans, soybeans, soybeans, salty soybeans. 

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