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Reasons Why You Should Fall In Love With Macadamia Nuts

with 5 macadamia nuts up to date take care of your heart!

the nut of Macadamia is a variety of nut highly appreciated, not only for its flavor, crunchy texture, softness and a slightly creamy touch but also for its high nutritional value and the health benefits.

macadamia nut It is one of the foods with the most properties and benefits for the heart thanks to its high Omega-3 content, which helps control LDL cholesterol ('bad' cholesterol) and triglyceride levels. 

But what is Omega-3? Just so you know a little, omega 3 fatty acids are found in fish, but many nuts are also rich in omega 3 fatty acids. Omega 3 are healthy fatty acids that help the heart, among other things, by preventing heart rhythms irregularities that can lead to heart attacks.

 “Supportive, but not conclusive, FDA-supported research shows that eating approximately 40 grams per day of macadamia nuts, as part of a diet low in saturated fat and cholesterol, may reduce the risk of coronary heart disease.”

So we invite you to consume between 5 and 8 walnuts of macadamia per day (about 30 gr.) to notice the effects on your health and maintain a healthy heart for much longer!!

Now that you know the secret to taking care of your heart with a dried fruit that you will love it and have an ideal ideal lifestyle from the benefits of the nuts of Macadamias of of the dawn, we invite you to discover its incredible flavor in any of our presentations: Macadamia Salad, Plain Diced Macadamia Nuts, Chocolate Covered Macadamia, Caramelized Macadamia, Caramelized Macadamia Sesame seeds, Case of Macadamia Nuts Covered with Semi-Sweet Chocolate and Case of Macadamia Nuts Covered with Milk Chocolate.

Enter our online store, choose your Macadamias favorites and we'll take your order home!

With Del Alba we want you to live a healthier life full of joy! 

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