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Have you ever wondered what happens if you mix Del Alba Pistachios and Del Alba Natural Almonds? Although these foods are frequently consumed to satisfy hunger, it is interesting what can happen when you mix them. Now know the perfect combination to lose weight from the consumption of nuts.

Pistachio and Almond

Pistachios are one of the few nuts that provide most of the nutrients and fundamental components to keep our health in balance, because they help us keep the cardiovascular system healthy and protect us against diabetes and hypertension. Likewise, they allow for good digestion and have high levels of protein compared to other nuts, since they contain the highest number of healthy fatty acids (monounsaturated) such as oleic acid and antioxidants.


On the other hand, almonds provide high levels of minerals such as iron, copper, calcium, magnesium, protein, fiber and plenty of healthy fats as well. And if they are ingested on an empty stomach, they provide a considerable increase in energy, regulating bad cholesterol levels and allowing the circulatory system to function better.


The combination of Del Alba Pistachios with Del Alba Almonds helps accelerate the weight loss process, since their healthy fats provide a feeling of satiety for a long time. The key is to adapt the portions to each person's energy expenditure, and make them part of the main snacks of the day.

This mixture reduces the fat that accumulates in the waist and hips, fat that is directly related to the risk of heart disease. "We can affirm that pistachios, almonds and other nuts not only help to lose weight, but

nor do they negatively affect cardiometabolic markers related to excess localized fat," they write. "These nuts are rich in unsaturated fatty acids, vegetable proteins, vitamins and minerals. “Health professionals recommend including them in diets that aim to lose weight.”


Now that you know the secret to taking care of your figure and having the ideal weight from the benefits of Del Alba Almonds and Del Alba Pistachios, we invite you to discover their incredible flavor in any of our presentations: Del Alba Salted Almonds, Cocoa Del Alba Almonds, Del Alba Natural Almonds, Del Alba Almond Slices, Del Alba Caramelized Almonds, Del Alba Salted Pistachios We bring your order home!

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