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BENEFITS AND QUALITIES THAT ALMONDS OR MEDITERRANEAN ALMOND BRING TO YOUR DIET

One of the most important ingredients for Mediterranean cuisine is almonds , as it is common in this culture to consume them in their natural state, and also as a complement to different preparations, appetizers or pastry recipes. The versatility of the Mediterranean almond then allows you to explore its qualities and benefits in various ways.

The almond is native to Mediterranean countries. However, it is important to highlight that today the main producer of this nut is the United States .

Mediterranean almond

Although there are several types or varieties of almonds , the Mediterranean almond is recognized for having characteristics that differentiate it, it is naturally wider and has a creamier flavor. In general terms, almonds are characterized by having a hard, non-porous shell and by their high oil content, which gives them greater quality, juiciness and flavor.

Benefits of Mediterranean almond

The Mediterranean almond provides numerous nutrients to health, being an important source of:

  • Proteins
  • Monounsaturated fats (good fats)
  • Fiber
  • Vitamin E
  • Folic acid
  • Calcium
  • Magnesium

Mediterranean Almond Del Alba, a delicious and natural alternative


At Del Alba we offer a wide variety of almonds, among them you can find our Mediterranean almond , which contains sea salt and is baked.

We make sure to offer you a fresh, healthy and delicious product. What are you waiting for to try our Del Alba Mediterranean almond ?

Visit our online store, see our entire portfolio of nuts and buy without leaving home.

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