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HOW TO BUY YOUR DRIED FRUITS? TIPS TO MAKE SURE THEY ARE TRULY HEALTHY

Tips for buying your Nuts

Nut snacks are ideal for those people looking for delicious and healthy options to eat during their daily routine or to accompany their recipes. However, in the market you can find a wide variety of alternatives, and one of the main challenges is knowing how to buy good quality nuts .

Therefore, in this blog we invite you to discover how to buy your nuts and what to take into account to know if they are actually healthy.

  1. Check their ingredients: Pay attention to the labels of the nuts you want to buy and make sure they do not contain foreign ingredients or preservatives, as these are not healthy for you.
  2. Choose baked and not fried nuts: The ideal is never to buy fried nuts, as they go through high processing temperatures and absorb large amounts of refined oils that weaken their natural healthy fats and have negative health effects, such as trans fats. . To identify that nuts are not fried, you must look at their ingredients and make sure that they do not contain any type of oil.
  3. Buy from trusted stores: Look for specialized and recommended nut stores, investigate their reviews and the quality of their products. At Del Alba we have more than 25 years of experience growing, producing and marketing nuts and healthy snacks. In addition, we have Kosher, HACCP AND BMP certificates. We are an alternative completely free of preservatives, chemicals, fried foods and genetic modifications!

Put these tips into practice and choose healthy, good quality products that contribute positively to your health care!

Visit our Del Alba store and discover all the options for nuts, seeds, creams and pastry products that we have for you.

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