With 5 Macadamia nuts a day you take care of your heart!
The Macadamia nut is a highly appreciated nut variety , not only for its flavor, crunchy texture, softness and a slightly creamy touch but also for its high nutritional value and the health benefits it provides .
The macadamia nut is one of the foods that has the most properties and benefits for the heart thanks to its high content of Omega-3, which helps control levels of LDL cholesterol ('bad' cholesterol) and triglycerides.
But what is Omega-3? Just so you know a little, omega 3 fatty acids are found in fish, but many nuts are also rich in omega 3 fatty acids. Omega 3 are healthy fatty acids that help the heart, among other things, by preventing heart rhythms. irregularities that can cause heart attacks.
“Supporting, but inconclusive, FDA-backed research shows that eating approximately 40 grams a day of macadamia nuts, as part of a diet low in saturated fat and cholesterol, may reduce the risk of coronary heart disease.”
So we invite you to consume between 5 and 8 macadamia nuts a day (about 30 grams) to notice the health effects and maintain a healthy heart for much longer!!
Now that you know the secret to taking care of your heart with a nut that you will love and having an ideal lifestyle based on the benefits of Del Alba Macadamia nuts , we invite you to discover its incredible flavor in any of our presentations: Salted Macadamia , Macadamia in Simple Pieces , Macadamia Covered with Chocolate , Caramelized Macadamia , Caramelized Macadamia Sesame , Macadamia Case Covered with Semisweet Chocolate and Macadamia Case Covered with Milk Chocolate .
Enter our online store, choose your favorite Macadamias and we will take your order home!
With Del Alba we want you to live a healthier life full of joy!
